Stress is one of the worst feelings ever. I generally cope quite well with stress. I’ve never been the type of person to let work get on top of me but in the past few months I have been more stressed than i’ve ever been before. Forget A-levels, organising a week packed with fundraising events and co-ordinating a stupid number of committees to make sure said events go off without a hitch, on top of school work and a job, has been a challenge like no other.

For the past few weeks i’ve been unable to sleep at night, i’ve felt tight chested, had killer headaches, panic attacks, fainting and i’ve lost my appetite. Stress can have a serious impact on your quality of life, especially if it’s over a long period of time. I’m going back to my AS Psychology now to explain why stress can have this huge impact on us.

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